As the Pittsburgh Steelers wrapped up their 2024 season, exit meetings provided an opportunity to reflect on player performances and set expectations for the future. One of the team’s most promising young talents, defensive lineman Keeanu Benton, had an impressive rookie campaign, showing flashes of dominance while establishing himself as a key piece of Pittsburgh’s defensive front.
Benton’s Rookie Season in Review
Selected in the second round of the 2023 NFL Draft out of Wisconsin, Benton arrived in Pittsburgh with high expectations. Tasked with filling a rotational role on the defensive line alongside veterans like Cameron Heyward and Larry Ogunjobi, Benton quickly proved he belonged in the NFL.
Strengths Displayed
- Run-Stopping Ability – Benton’s power and technique were on full display, particularly in stopping the run. His ability to clog running lanes and shed blockers helped stabilize the Steelers’ defensive interior.
- Pass Rush Growth – While not known for his pass-rushing skills in college, Benton showed improvement in this area, recording multiple sacks and pressures throughout the season. His hand usage and explosiveness off the snap improved as the year progressed.
- Versatility & Toughness – Benton played multiple positions across the defensive front, proving his adaptability. He also showed durability, playing through minor injuries without a significant drop in performance.
Coaching Staff’s Evaluation
Head coach Mike Tomlin and defensive coordinator Teryl Austin praised Benton’s development during his exit meeting, highlighting his growth as a disruptive force in the trenches. The coaching staff emphasized that his rookie year laid a strong foundation, but they expect him to take a bigger step forward in 2025.
“He’s just scratching the surface of what he can become,” said Tomlin. “Keeanu has the physical tools and the work ethic. We’re excited to see how he continues to evolve.”
Areas for Improvement
Despite his impressive debut season, Benton’s exit meeting also addressed areas for growth:
- Strength & Conditioning – While powerful, Benton will benefit from an additional offseason of NFL-level strength training to increase his stamina and explosion.
- Pass Rush Moves – He made strides, but refining his technique, including adding a consistent counter move, will elevate his impact in collapsing the pocket.
- Discipline in Gap Control – At times, Benton’s aggressiveness led to overpursuit, allowing running backs to find cutback lanes. Improved discipline will make him even more effective against the run.
Future Outlook
With veteran leadership around him and a full offseason to build on his rookie success, Keeanu Benton is poised for a breakout sophomore campaign. If he continues to develop, he could become a cornerstone of the Steelers’ defensive line for years to come.
As Pittsburgh looks to build on a strong defensive identity, Benton’s growth will be key in shaping the unit’s success in 2025 and beyond.
